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Solution-Focused Therapy

Gin Lalli

Solution Focused Therapy for Stress & Anxiety UK

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Denise Strohsahl

How to Empty Your Stress Bucket Book Cover

Chapter 1: How to Empty Your Stress Bucket … and Keep it Empty for Life [Free Chapter]

27 September 2021

This is an excerpt of the first chapter of my book How to Empty Your Stress Bucket … and keep it empty for life. Read the introduction here. Brain Basics […]

Tagged With: book, resources, stress bucket

How to Empty Your Stress Bucket Book Cover

Introduction: How to Empty Your Stress Bucket … and Keep it Empty for Life [Free Chapter]

27 September 2021

This is the introduction to my book How to Empty Your Stress Bucket … and keep it empty for life. Read the first chapter here. Introduction Why do some people cope […]

Tagged With: book, resources, stress bucket

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Contact me

Gin Lalli, BSc HPD DSFH
Solution Focused Therapy
Edinburgh, UK

gin@ginlalli.com

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Latest posts

  • Solution-focused Work in the Workplace
  • Deep Relaxation or Hypnotherapy: Solution-Focused Therapy Sessions, Part 3
  • What’s Been Good & the Miracle Question: Solution-Focused Therapy Sessions, Part 2

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