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How to Help Your Team Avoid Pre and Post-Holiday Stress

25 July 2023

How to Help Your Team Avoid Pre and Post-Holiday Stress

As HR manager or team leader, you understand the importance of promoting a healthy work-life balance. And making the most of your holiday is part of that. But how can you help your team avoid pre and post-holiday stress?

Because let’s face it, the period before and after a holiday can be particularly stressful for employees, as they strive to complete their tasks before departure and face a daunting backlog upon their return. Additionally, the burden of filling in for colleagues who are on holiday can amplify stress levels.

Here are some effective strategies for you to support your team in avoiding pre and post-holiday stress. By implementing these tips and advice, you can help your employees achieve a smoother transition, ensuring the benefits of a well-deserved holiday are not overshadowed by overwhelming workloads.

1. Encourage advanced planning

One of the keys to reducing pre-holiday stress is to encourage advanced planning. Encourage your team members to create detailed task lists and prioritise their responsibilities well in advance of their departure dates.

This will help them gain clarity on what needs to be done and allow ample time for proper delegation if necessary.

Encourage open communication and collaboration among team members to ensure that everyone is aware of pending tasks and potential bottlenecks.

2. Facilitate seamless handovers

Smooth handovers are crucial to minimise the impact of a colleague’s absence. Encourage employees to maintain clear and up-to-date documentation of their work processes, projects, and ongoing tasks.

Do they need to leave references and contact numbers of their clients and/or other collaborators? Will others be able to access the resources needed in the same way?

This will help the person filling in to understand the status of various projects and carry out their responsibilities effectively.

Encourage team members to schedule pre-holiday handover meetings or dedicate time to share relevant information with their replacements.

3. Promote collaboration and cross-training

To alleviate the burden on employees covering for their colleagues, foster a culture of collaboration and cross-training within your team. This is beneficial all year round to be fair, but make special emphasis on it when there is staff absence.

Encourage team members to acquire a basic understanding of each other’s roles and responsibilities, allowing for smoother transitions during absences.

By promoting knowledge sharing and cross-training, you ensure that employees feel supported and capable of handling additional tasks.

4. Consider temporary resource allocation

If your organisation permits, consider temporary resource allocation to support teams during peak vacation periods.

Hiring temporary staff or redistributing workloads can help ease the pressure on employees covering for absent colleagues. This strategy not only prevents burnout but also enables everyone to maintain a healthier work-life balance.

5. Promote time-off boundaries

Encourage employees to set clear boundaries when it comes to their time off. Remind them that holidays are meant for rest and rejuvenation, and it is essential to disconnect from work-related matters.

Discourage excessive checking of emails or responding to work-related calls during their time off. By respecting their boundaries, you help create a culture that prioritizes employee well-being.

Please also demonstrate this yourself; leading by example is a great way to cultivate a positive workplace culture.

6. Prepare for the return

The post-holiday period can be overwhelming for employees as they face the backlog of work accumulated during their absence. To mitigate this stress, HR managers and team leaders can take the following steps:

  1. Temporarily adjust deadlines:

Consider extending deadlines for tasks assigned to employees returning from their holidays. This adjustment allows them to settle back into their routine and catch up without feeling overwhelmed immediately.

  • Schedule a return transition meeting:

Plan a dedicated meeting on their return to discuss pending tasks, updates, and any changes that might have occurred in their absence. This ensures a smooth reintegration and reduces anxiety about missed information or updates.

  • Delegate appropriately:

Where possible, redistribute tasks and responsibilities among team members to ensure a fair distribution of workload. Consider leveraging automation or streamlining processes to improve efficiency.

7. Encourage self-care practices

Remind your team members about the importance of self-care and stress management both before and after their holidays.

Encourage them to engage in activities that promote relaxation, such as exercise, meditation, or spending time with loved ones.

By nurturing a supportive environment that prioritises well-being, you can help employees maintain their equilibrium during stressful periods.

How to avoid pre and post-holiday stress

As HR managers and team leaders, it is crucial for you to proactively address pre and post-holiday stress among your team members.

By implementing the strategies outlined in this blog, you can support your employees in achieving a smoother transition before and after their time off:

  • Encourage advanced planning
  • Facilitate seamless handovers
  • Promote collaboration and cross-training
  • Consider temporary resource allocation
  • Set time-off boundaries,
  • Prepare for the return
  • Emphasise the importance of self-care
  • Lead by example

All these things will help create a culture that values work-life balance and promotes overall well-being.

Remember, a stress-free holiday benefits not only your employees but also the organisation as a whole, fostering higher productivity, engagement, and job satisfaction.

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Tagged With: mental health in the workplace, stress

Previous Post: « Keep that Holiday Feeling Alive by Finding Joy in Everyday Life
Next Post: Cold Water Therapy for Mental Well-being โ€“ A Fad or Here to Stay? »

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The Author

Gin Lalli is a Solution Focused Therapist helping you learn how to manage stress and anxiety. She is based in Edinburgh, Scotland, and helps individuals and organisations from all over the globe empty their stress buckets.

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Gin Lalli, BSc HPD DSFH
Solution Focused Therapy
Edinburgh, UK

gin@ginlalli.com

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