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Solution-Focused Therapy

Gin Lalli

Solution Focused Therapy for Stress & Anxiety UK

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Blog

anxiety

Anxiety and Stress – The Common Denominator

19 May 2019

Have you considered how much your own anxiety is affecting your relationships? What impact is it having on those closest to you. Solution Focused Therapy can help…

Tagged With: anxiety, stress

emotional eating

How I help my clients lose weight

1 March 2019

An insight into how Solution Focused Therapy helps with weight management, binge & emotional eating – without diets!

Tagged With: symptoms, techniques

stress anxiety relationships

Is Anxiety, Stress or Depression affecting your relationship?

14 February 2019

Anxiety and Stress are often the root cause of many of our issues. Find out why I believe dealing with the underlying anxiety and stress you can eliminate the symptoms completely.

Tagged With: symptoms

lack of sleep is becoming a public health crisis

The lack of sleep is becoming a public health crisis….

10 January 2019

Feeling stressed or anxious? Can’t sleep? Getting into a healthy sleep routine is a fundamental step towards getting better. Find out more!

Tagged With: opinion, sleep, solution-focused therapy

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Contact me

Gin Lalli, BSc HPD DSFH
Solution Focused Therapy
Edinburgh, UK

gin@ginlalli.com

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Latest posts

  • Solution-focused Work in the Workplace
  • Deep Relaxation or Hypnotherapy: Solution-Focused Therapy Sessions, Part 3
  • What’s Been Good & the Miracle Question: Solution-Focused Therapy Sessions, Part 2

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