Have you considered how much your own anxiety is affecting your relationships? What impact is it having on those closest to you. Solution Focused Therapy can help…
How I help my clients lose weight
An insight into how Solution Focused Therapy helps with weight management, binge & emotional eating – without diets!
Is Anxiety, Stress or Depression affecting your relationship?
Anxiety and Stress are often the root cause of many of our issues. Find out why I believe dealing with the underlying anxiety and stress you can eliminate the symptoms completely.
The lack of sleep is becoming a public health crisis….
Feeling stressed or anxious? Can’t sleep? Getting into a healthy sleep routine is a fundamental step towards getting better. Find out more!