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Solution-Focused Therapy

Gin Lalli

Solution Focused Therapy for Stress & Anxiety UK

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solution-focused work in the workplace

Solution-focused Work in the Workplace

14 November 2022

Solution-focused work isn’t just for therapy. I encourage all my clients to bring solution-focused positive language into their everyday lives. Even better, you can easily apply solution-focused work in the […]

Tagged With: mental health in the workplace

Deep Relaxation or Hypnotherapy

Deep Relaxation or Hypnotherapy: Solution-Focused Therapy Sessions, Part 3

8 October 2022

Not sure what to expect from a therapy session? Wondering how Solution-Focused Therapy can help you? Then this blog series explaining the key techniques of Solution-Focused Therapy is for you! […]

Tagged With: solution-focused therapy, techniques

What's Been Good & the Miracle Question

What’s Been Good & the Miracle Question: Solution-Focused Therapy Sessions, Part 2

2 September 2022

Not sure what to expect from a therapy session? Wondering how Solution-Focused Therapy can help you? Then this blog series explaining the key techniques of Solution-Focused Therapy is for you! […]

Tagged With: solution-focused therapy, techniques

The Breakthrough Session: Solution-Focused Therapy Sessions, Part 1

The Breakthrough Session: Solution-Focused Therapy Sessions, Part 1

11 August 2022

Not sure what to expect from a therapy session? Wondering how Solution-Focused Therapy can help you? Then this blog series explaining the key techniques of Solution-Focused Therapy is for you! […]

Tagged With: solution-focused therapy, techniques

Travel anxiety: what is it and how can you manage it?

Travel anxiety: What is it & how can you manage it?

12 July 2022

With the world opening back up it seems everyone is itching to get back out and travel – and why not! We’ve been confined for way too long and it’s […]

Tagged With: anxiety, techniques

5 Things to do when you're overwhelmed

5 Things to Do When You’re Overwhelmed

7 June 2022

Everyone has experienced overwhelm at one time or another. Whether it was a particularly stressful triggering series of events or just the general creeping up of life over time. But […]

Tagged With: symptoms, techniques

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Contact me

Gin Lalli, BSc HPD DSFH
Solution Focused Therapy
Edinburgh, UK

gin@ginlalli.com

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Latest posts

  • Solution-focused Work in the Workplace
  • Deep Relaxation or Hypnotherapy: Solution-Focused Therapy Sessions, Part 3
  • What’s Been Good & the Miracle Question: Solution-Focused Therapy Sessions, Part 2

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