Managing Stress in the Workplace
One thing we know for sure: A stress-free employee will always outperform their colleague who is suffering from work-related mental health issues. That’s why managing stress in the workplace is so important – and exactly where my mental health talks come in!
My Signature Talk: “How to Empty Your Stress Bucket”
Want to start the conversation about mental health in your organisation, but not sure how?
My signature talk “How to Empty Your Stress Bucket” is designed to do just that – providing you and your team with the understanding and practical takeaways to find solutions that work.
But, more importantly, it’s a positive and interactive talk, covering how our brains work and how we can use that to manage our mental health better. And it works, judging by the lively and interactive Q&A that always follows!
My solution-focused approach gives your staff the tools to help themselves and provides a common language they can use to support each other. So, prepare yourself for a lot of talk about stress buckets and polar bears!
Even better, you can complement my talk with copies of my book, access to my solution-focused online course or individual 1-to-1 therapy for your team members.
And if you want to continue the conversation or check in with your team further down the road, I also offer bespoke follow-up sessions and workshops on request.
Find out more in my FAQ or kick off the conversation about mental health in your organisation and get in touch today!
Businesses & Organisations I’ve worked with
Resources for Your Staff
Solution-Focused Therapy is a future- and goal-oriented approach that creates positive outcomes within weeks. So much so, that it’s often called “brief therapy”. Give your team the tools they need to manage their mental health with my solution-focused resources:
Immediate results
The feedback I’m getting showed raising awareness and enabling people to take immediate action as the biggest benefits.
But don’t just take my word for it, check out this feedback from attendees:
Workshop attendee
“Gin’s presentation completely blew me away!”
Workshop attendee
“Every company and networking group should book Gin’s Stress Bucket talk now.”
Workshop attendee
”Gin is a truly wonderful and inspirational speaker.”
Find these and more reviews on my LinkedIn profile.
Sign up to My Newsletter
Improve your sleep and reduce stress and anxiety with my free monthly tips.