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Solution-Focused Therapy

Gin Lalli

Solution Focused Therapy for Stress & Anxiety UK

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managing stress in the workplace

Managing Stress in the Workplace

One thing we know for sure: A stress-free employee will always outperform their colleague who is suffering from work-related mental health issues. That’s why managing stress in the workplace is so important – and exactly where my mental health talks come in!

My Signature Talk: “How to Empty Your Stress Bucket”


Want to start the conversation about mental health in your organisation, but not sure how?

My signature talk “How to Empty Your Stress Bucket” is designed to do just that – providing you and your team with the understanding and practical takeaways to find solutions that work.

But, more importantly, it’s a positive and interactive talk, covering how our brains work and how we can use that to manage our mental health better. And it works, judging by the lively and interactive Q&A that always follows!

My solution-focused approach gives your staff the tools to help themselves and provides a common language they can use to support each other. So, prepare yourself for a lot of talk about stress buckets and polar bears!

Even better, you can complement my talk with copies of my book, access to my solution-focused online course or individual 1-to-1 therapy for your team members.

And if you want to continue the conversation or check in with your team further down the road, I also offer bespoke follow-up sessions and workshops on request.

Find out more in my FAQ or kick off the conversation about mental health in your organisation and get in touch today!

Get in touch
managing stress in the workplace

Businesses & Organisations I’ve worked with


Nordic Visitor
ICAS
managing stress in the workplace

Resources for Your Staff

Solution-Focused Therapy is a future- and goal-oriented approach that creates positive outcomes within weeks. So much so, that it’s often called “brief therapy”. Give your team the tools they need to manage their mental health with my solution-focused resources:

My Book
My Online Course
1-to-1 Sessions

Immediate results

The feedback I’m getting showed raising awareness and enabling people to take immediate action as the biggest benefits.

But don’t just take my word for it, check out this feedback from attendees:

Workshop attendee

“Gin’s presentation completely blew me away!”

Workshop attendee

“Every company and networking group should book Gin’s Stress Bucket talk now.”

Workshop attendee

​”Gin is a truly wonderful and inspirational speaker.”

​​Find these and more reviews on my LinkedIn profile.

Latest Blog Posts

  • Solution-focused Work in the Workplace

    Solution-focused Work in the Workplace

    14 November 2022
  • Return to the office: Are you ready to welcome your team back?

    Return to the office: Are you ready to welcome your team back?

    15 June 2021
  • How to talk about mental health at work

    How to talk about mental health at work

    26 October 2020

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Contact me

Gin Lalli, BSc HPD DSFH
Solution Focused Therapy
Edinburgh, UK

gin@ginlalli.com

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Latest posts

  • Solution-focused Work in the Workplace
  • Deep Relaxation or Hypnotherapy: Solution-Focused Therapy Sessions, Part 3
  • What’s Been Good & the Miracle Question: Solution-Focused Therapy Sessions, Part 2

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