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Solution-Focused Therapy

Gin Lalli

Solution Focused Therapy for Stress & Anxiety UK

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managing stress in the workplace

Managing Stress in the Workplace

One thing we know for sure: A stress-free employee will always outperform their colleague who is suffering from work-related mental health issues. That’s why managing stress in the workplace is so important – and exactly where my mental health talks come in!

My Signature Talk: “How to Empty Your Stress Bucket”


Want to start the conversation about mental health in your organisation, but not sure how?

My signature talk “How to Empty Your Stress Bucket” is designed to do just that – providing you and your team with the understanding and practical takeaways to find solutions that work.

But, more importantly, it’s a positive and interactive talk, covering how our brains work and how we can use that to manage our mental health better. And it works, judging by the lively and interactive Q&A that always follows!

My solution-focused approach gives your staff the tools to help themselves and provides a common language they can use to support each other. So, prepare yourself for a lot of talk about stress buckets and polar bears!

Even better, you can complement my talk with copies of my book, access to my solution-focused online course or individual 1-to-1 therapy for your team members.

And if you want to continue the conversation or check in with your team further down the road, I also offer bespoke follow-up sessions and workshops on request.

Find out more in my FAQ or kick off the conversation about mental health in your organisation and get in touch today!

Get in touch
managing stress in the workplace

Businesses & Organisations I’ve worked with


Nordic Visitor
ICAS
managing stress in the workplace

Resources for Your Staff

Solution-Focused Therapy is a future- and goal-oriented approach that creates positive outcomes within weeks. So much so, that it’s often called “brief therapy”. Give your team the tools they need to manage their mental health with my solution-focused resources:

My Book
My Online Course
1-to-1 Sessions

Immediate results

The feedback I’m getting showed raising awareness and enabling people to take immediate action as the biggest benefits.

But don’t just take my word for it, check out this feedback from attendees:

Workshop attendee

“Gin has the ability to take the vast amount of information she knows on the brain and mental health, distil it down and translate it.”

Workshop attendee

“I really enjoyed the session with its thought-provoking and compelling content – but I also really appreciated your presentation style.”

Workshop attendee

“Gin presents her case for benefitting others in a clear and focused way and with a lightness of touch that makes her subject both interesting and appealing. I would recommend her without hesitation.”

​​Find these and more reviews on my LinkedIn profile.

Latest Blog Posts

  • How to Support Your Remote Team Members in a Flexible or Hybrid Working Model

    How to Support Your Remote Team Members in a Flexible or Hybrid Working Model

    14 December 2022
  • Solution-focused Work in the Workplace

    Solution-focused Work in the Workplace

    14 November 2022
  • Return to the office: Are you ready to welcome your team back?

    Return to the office: Are you ready to welcome your team back?

    15 June 2021

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Contact me

Gin Lalli, BSc HPD DSFH
Solution Focused Therapy
Edinburgh, UK

gin@ginlalli.com

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  • Micro-Stress & Our Mental Health
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