
Solution-Focused Podcast: Stress Bucket Solutions
Curious about solution-focused work? Then check out my free solution-focused podcast “Stress Bucket Solutions”. In short and to-the-point episodes, I cover everything from neuroplasticity and brain function to what actually happens in a solution-focused session. So why not take me along on your next walk?
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133. New Years Resolution 2.0 – Stress Bucket Solutions
Fallen off the wagon yet? Then don't panic – listen to this episode and understand why new years resolutions are unsustainable – try small consistent intentions instead.
You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket – the Solution-focused formula I use with clients.
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You can send me a direct voice message here if you want – you never know, I might feature you in the next episode????
All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com
You can buy the print and ebook versions of my book here:
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Send in a voice message: https://anchor.fm/ginlalli/message
- 133. New Years Resolution 2.0
- 132. The wonderful world of manifesting
- 131. Mindful eating with Laura Wyness
- 130. Mental fitness is a skill
- 129. Sarah's story
- 128. Limit what goes into your stress bucket
- 127. What does 'taking a break for your mental health' mean?
- 126. Camila's Story
- 125. Trauma Dumping
- 124. Parental Anxiety

Work with Me
Interested in my 1-to-1 solution-focused therapy programme for individuals or my managing stress in the workplace workshops for organisations? Then get in touch today!
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