Solution-Focused Podcast: Stress Bucket Solutions
Curious about solution-focused work? Then check out my free solution-focused podcast “Stress Bucket Solutions”. In short and to-the-point episodes, I cover everything from neuroplasticity and brain function to what actually happens in a solution-focused session. So why not take me along on your next walk?
Listen Here or on Your Preferred Podcast Platform:
150. Ghosting – it's emotional abuse – Stress Bucket Solutions
Yeah, I've been ghosted, and here's what I think about it. Also, this is episode 150, can you believe it – I need a little break and time to have a rethink, I think. Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: www.ginlalli.com You can also join my Facebook group If you want to follow Jules' journey of Solution Focused Therapy with me you can find her on TikTok or Instagram and FaceBook — Send in a voice message: https://podcasters.spotify.com/pod/show/ginlalli/message
- 150. Ghosting – it's emotional abuse
- 149. Change is an error message for your brain
- 148. Your brain is like a business
- 147. A treat: a guided relaxation exercise
- 146. Stress eating
- 145. Stop fuelling your stress response
- 144. How to REALLY relax
- 143. Exam stress
- 142. The Therapeutic Threshold
- 141. Life curated
Work with Me
Interested in my 1-to-1 solution-focused therapy programme for individuals or my managing stress in the workplace workshops for organisations? Then get in touch today!
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