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Gin Lalli

Solution Focused Therapy for Stress & Anxiety UK

Solution-Focused Podcast

Solution-Focused Podcast: Stress Bucket Solutions

Curious about solution-focused work? Then check out my free solution-focused podcast “Stress Bucket Solutions”. In short and to-the-point episodes, I cover everything from neuroplasticity and brain function to what actually happens in a solution-focused session. So why not take me along on your next walk?

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3. How to Empty Your Christmas Stress Bucket – Stress Bucket Solutions

Here's your Christmas Stress Strategy! The butcher's post I refer to is here and the Martin Lewis video is here – they're both worth a look. Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠ — Send in a voice message: https://podcasters.spotify.com/pod/show/ginlalli/message
  1. 3. How to Empty Your Christmas Stress Bucket
  2. 2. Can you Do the Work?
  3. 1. What's The Difference Between Acceptance and Avoidance?
  4. CLIENT INTERVIEW 7; A Business Coach's Perspective
  5. CLIENT INTERVIEW 6; But Not Really a Client
  6. CLIENT INTERVIEW 5; Mental Fitness While Running Your Own Business
  7. CLIENT INTERVIEW 4; Men do talk about their mental health
  8. CLIENT INTERVIEW 3: Jules' husband
  9. CLIENT INTERVIEW 2: Understanding it emotionally
  10. CLIENT INTERVIEW 1: One year on…still flying high
Solution-Focused Podcast

Work with Me

Interested in my 1-to-1 Solution-Focused Therapy programme for individuals or my managing stress in the workplace workshops for organisations? Find out more!

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