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Solution-Focused Therapy

Gin Lalli

Solution Focused Therapy for Stress & Anxiety UK

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mental health in the workplace

solution-focused work in the workplace

Solution-focused Work in the Workplace

14 November 2022

Solution-focused work isn’t just for therapy. I encourage all my clients to bring solution-focused positive language into their everyday lives. Even better, you can easily apply solution-focused work in the […]

Tagged With: mental health in the workplace

Return to the office

Return to the office: Are you ready to welcome your team back?

15 June 2021

Working from home raised some anxiety at the time for both employees and management, but the novelty wore off pretty quickly. And now we’re faced with the next anxiety: Return […]

Tagged With: mental health in the workplace

mental health at work

How to talk about mental health at work

26 October 2020

Beginning the conversation about mental health within the workplace is still difficult and often seen as taboo. It’s not easy to open up to anyone, let alone, colleagues and managers about your own mental health, and unfortunately, it can still be seen as inappropriate to talk about depression or anxiety within work wh

Tagged With: mental health in the workplace

networking

Networking – Why Your Brain Doesn’t Like It

13 February 2020

Networking can play a valuable part in running your business but it can fill you with dread. Here’s why & what to do about it.

Tagged With: mental health in the workplace, techniques

Bold in business

Bold & In Business – tools for coping with life and business

31 July 2019

Watch my interview with Health and Wellness Blogger Alex Turner, on stress, anxiety and my journey from optometry to emptying stress buckets.

Tagged With: mental health in the workplace, techniques

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Contact me

Gin Lalli, BSc HPD DSFH
Solution Focused Therapy
Edinburgh, UK

gin@ginlalli.com

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Latest posts

  • Solution-focused Work in the Workplace
  • Deep Relaxation or Hypnotherapy: Solution-Focused Therapy Sessions, Part 3
  • What’s Been Good & the Miracle Question: Solution-Focused Therapy Sessions, Part 2

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